Breaking the Shame Cycle in Recovery

Content Understanding the Difference Between Shame and Guilt in Recovery Shame and Addiction How to Cope and Overcome Guilt and Shame During Recovery Addiction Treatment Programs at The Ranch PA Understanding Guilt and Shame in Addiction Recovery Luckily, there are actions to relieve those new to recovery. Finding a therapist…

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Cognitive Dissonance Treatment

So even if the university we didn’t choose was rated higher initially, our choice dictates that more often than not, we’ll rate it higher. Otherwise it wouldn’t make sense why we would choose the lower-rated school. Common signs include emotional discomfort, self-justification, avoidance of challenging information, guilt, and decision paralysis….

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